Do you often feel your life is hijacked by your emotions?
Do you find that you want to fight, flee, or crawl into a corner?
Do you believe that the emotional intensity of some situations will never be resolved?
The Five Wisdom Energies offer a radical method to work with your emotions. They are key to emotional transformation.
You will:
• Discover where you get stuck, your work points
• Practice the Five Wisdoms postures to enter your psychophysical emotional landscape
• Study Buddhist psychology to understand how you create confusion
• Acknowledge your habitual stuck patterns, your shadow side
• Recognize patterns of aggression, grasping, ignoring, pride, and jealousy
• From the perspective of neurobiology, see how your past is coloring the present
You will practice different ways of working with your emotions:
• Enter the places that scare you, your fears
• Techniques to both calm and embrace your emotions
• Embrace your energy with unconditional positive regard
• Use profound Tantric methods to transform ways that you are stuck
• Understand how you can liberate yourself from your habitual patterns
• You will discover the hidden wisdom within your turmoil.
Would you like to join us? Have a personal interview with Irini and request to join: irini@five-wisdoms.org
Payment is due one week before the start date. $315 US
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