The Five Wisdoms Training
The training consist of 6 modules which can be taken toward certification. All modules can be taken independently.
- Do you often feel your life is hijacked by your emotions?
- Do you find that you want to fight, flee, or crawl into a corner?
- Do you believe that the emotional intensity of some situations will never be resolved?
The Five Wisdom Energies offer a radical method to work with your emotions. They are key to emotional transformation.
In this module, you will:
Discover where you get stuck, your work points
- Practice the postures to enter into your psychophysical emotional landscape
- Study Buddhist psychology to understand how you create confusion
- Acknowledge your habitual stuck patterns, your shadow side
- Recognize patterns of aggression, grasping, ignoring, pride, and jealousy
- From the perspective of neurobiology, see how your past is coloring the present
Practice different ways of working with your emotions
- Working with the places that scare you, your fears
- Understand the techniques to both calm and embrace your emotions
- Embrace your energy with unconditional positive regard
- Use profound Tantric methods to transform ways that you are stuck
- Understand how you can liberate yourself from your habitual patterns
You will discover the hidden wisdom within your turmoil.
- Transform deeply rooted confusing emotions into awakened insight
- Discover that when your emotions are intensified, your wisdom is close at hand
- Catch the precise moment you embrace—rather than reject—an emotion
- See that the apex of your struggle is the apex of your brilliance
- Align with your wisdom: clarity, warmth, insight, and effectiveness
Move from fixated, ego-driven emotions to their wisdom expression and see
- Your anger is an attempt to assert your clarity
- Your obsessive passion is an expression of your big heart
- You pride is your way of saying you are worthy
- Your jealousy turned around is a sense of appreciation of another
- Your ignoring has it’s wisdom; there is no need to respond to everything
Enjoy the benefits
- Tuning into the subtle energy dynamics within and around you
- Having a deeper understanding of the process of emotions
- Knowing where and when you shine and get stuck
- Enjoying self-acceptance and self-compassion
- Engaging with a group of people interested in this journey