I find myself inspired to write about self acceptance and the inherent unconditional love that comes from fully embracing who we are. It is in our moments of struggle that …
Basic Premises of the Five Wisdoms
What we will explore in this book is grounded in the following fundamental understandings: 1. Becoming familiar with the five energies that pervade all aspects of our existence opens the …
Cultivating Loving-Kindness
When energy becomes heightened, however, we need a very powerful tool—the tool of unconditional loving-kindness, maitri (mentioned in the first chapter), which allows us to be who we are unreservedly. …
Five Wisdoms in Theatre
How using the energetic qualities can create stronger characters on stage. A fieldwork project from the Five Wisdoms Institute, by Machteld Vos de Wael View As a director for amateur …