Training and coaching
in mindfulness and awareness meditation, compassion and the yoga of the Five Wisdoms personality system
I’m grateful you’ve come to this website.
So many people are searching these days.
Searching for inner peace, how to be enough and have trust in others.
If you are tired of searching and ready for a life of happiness,
where you can manage your stress, easily communicate
and even overcome those sabotaging emotions blocking your path,
there is a path for you.
Did you know?
Mindfulness and awareness meditation reduces stress.
Knowing the unique gifts of your personality give you insight
into living a life full of creativity and passion.
The confusion of your distress is the hallmark of your brilliance.
You can source within you an embodied empowerment.
You can know your purpose
and can give your best to others with compassion.
If this rings true…
the world needs YOU!
Author, coach and trainer, is an internationally recognized Buddhist dharma teacher specializing in the Five Wisdoms yoga. She is the founder of the Five Wisdoms Institute.
What’s your struggle? your greatest stress?
What keeps you awake at night? scares you? in torment about a loved one?
confused about tension at work? in frozen communication? anxious about money?
overwhelmed and dysfunctional? can’t trust anyone?
fear not being: seen/heard? good enough? loved? respected?
Together we can come to a place where you:
• Have a deeper understanding of yourself: where you shine and where you get stuck
• Can empower yourself and embrace who you are unconditionally
• Understand the dynamics in your relationships and situations
• Practice verbal and nonverbal engagement to enhance effective communication
• Bring compassionate understanding into all aspects of your life
“People are our business”
Chögyam Trungpa Rinpoche
If we become the best of who we are, we are naturally in our wisdom, which is compassionate.
That is how we shine and is how we serve others.
THE FIVE WISDOMS
Incorporate mindfulness, awareness, spirituality and psychology.
They are an in-depth study of human dynamics: personality, emotions and relationships.
They are founded in Tibetan Buddhist teachings on the Buddha Families and a practice of yoga postures and color.
The energies of both the outer, phenomenal world and the inner, psychological realm can be experienced as
five different patterns of energy, with infinite permutations.
The Five Wisdoms Institute offers trainings internationally.
Inspired by Naropa University, Contemplative Psychotherapy, and Authentic Leadership,
our trainings are proven to enhance self-awareness, communication, and effectiveness.
©2016 Five Wisdoms Institute